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See the Hope Beyond the Chaos

Providing support for individuals dealing with a variety of mental health issues.

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Welcome to New Directions Therapy!

I believe that therapy should be a positive experience. It's exciting to realize that change can happen; that circumstances don't have to stay the same. Choices can be made and each one has the ability to set your life on a new path.

Here at New Directions Therapy, you will have a safe, non-judgmental space with professional support and guidance. Each client is unique, and while I tailor our work using skills and techniques from a myriad of other therapies, I take a Person-Centered approach in combination with Acceptance and Commitment Therapy (ACT).

Through our work together, you will discover your goals and explore solutions. Whether you are grieving a loss or you are on a journey of self-discovery, you are not alone. Live your life with more meaning, hope, and joy. Let’s start the journey together.

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Services We Offer

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Grief and Loss

Grief is incredibly painful. It can bring up a lot of emotions and leave you feeling overwhelmed. You don’t have to go through it alone. It is possible to heal.

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Youth Counselling

Grief is incredibly painful. It can bring up a lot of emotions and leave you feeling overwhelmed. You don’t have to go through it alone. It is possible to heal.

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Addictions Counselling

Grief is incredibly painful. It can bring up a lot of emotions and leave you feeling overwhelmed. You don’t have to go through it alone. It is possible to heal.

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Trauma Counselling

Grief is incredibly painful. It can bring up a lot of emotions and leave you feeling overwhelmed. You don’t have to go through it alone. It is possible to heal.

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Ready To Take Your Next Step?

If you have questions about our services or just don’t know where to start, reach out, I’m here to support and guide you. Book your free consultation today.

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